In today’s times people are getting more workaholic which involves a continuous and glued sitting position, more exposure to computers and lack of body movements, in such people the problems of the spine, muscles and skeletal tissues of neck and shoulder arise. Greeva Basti addresses these issues effectively.
The word Greeva refers to neck and Basti stands for retaining something inside mainly medicated oil. It is an Ayurvedic neck care and basically a hot oil therapy. Greeva Basti is bathing the neck region with medicated oil or freshly prepared herbal decoction. The procedure does oleation and sudation around the neck region simultaneously.
Benefits:
1) Relieves the burden of stress and congestion in nerves, bones and muscles of the neck and shoulders and thus relaxing and rejuvenating them
2) Improves flexibility and brings smooth movement.
3) Improves circulation around the neck and shoulder region.
4) Relieves pain and stiffness.
Indication:
Cervical spondylosis
Cervical disc lesion
Vertigo
Tingling, numbness of hands
Compression fractures
Chronic pain in neck region
Frozen shoulder
Aafiya Health Care Centre 